Only certain types of brain-training exercises reduce dementia risk, large trial reveals - Live Science

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

Jennifer Lopez’s Extremely Revealing Gym Outfit Is Probably Not What You’re Wearing To Work Out Today - Yahoo

Well, that's one way to set the internet on fire!

‘Natural’ Sweetener Erythritol Linked To Stroke Risk - Newsweek

A popular “natural“ sugar substitute found in thousands of diet foods and drinks may be damaging the brain's protective barrier and increasing stroke risk.

4 Things to Do Every Day If You Have High Cholesterol - EatingWell

Lifestyle habits can play a role in managing high cholesterol. Dietitians share 4 things to do every day if you have high cholesterol.

What Doctors Want You To Know About the New Federal Guidelines for Alcohol Consumption - Food & Wine

For years, federal health advice followed a simple rule: one drink a day for women and two for men. The new 2025–2030 Dietary Guidelines for Americans now shift that thinking, encouraging people to drink less overall. It sounds straightforward, but without cl…

The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian - EatingWell

Stock your pantry with these 6 Mediterranean diet canned foods that offer convenience, nutrition and flavor.

A trainer says these are the five things she wishes everyone would remember if they only have 10 minutes to exercise - Fit&Well

Get the most out of the time you can spare for a workout

6 Foods with More Vitamin D Than an Egg, According to a Dietitian - EatingWell

Discover which foods contain more vitamin D than an egg, plus their other health benefits and how to add them to your meals for a nutritional boost.

In Just 7 Minutes Each Day, You Could Extend Your Life by a Year—Scientists Reveal How - EatingWell

Learn how small changes in sleep, activity and nutrition could extend your life by a year, according to new research. Make healthy habits count for longevity.

Modest 'mental exercise' can reduce risk of dementia for decades, study finds - NPR

One type of cognitive training appears to reduce the risk of dementia 20 years later.

People are getting an old-timey sailors’ disease on GLP-1s - New York Post

In a new review from top dietitians in Australia, it appears very few global trials of GLP-1s have taken into consideration what and how much patients are eating while using them — leading to serio…

Do you really need more protein? Nutrition expert says most Americans already get enough - WTOP

Many Americans already get enough protein. One expert tells WTOP added protein in drinks and processed foods offers little benefit and can come with health drawbacks.

Tiny Enceladus exercises giant electromagnetic influence at Saturn - Phys.org

A major study by an international team of researchers using data from the NASA/ESA/ASI Cassini spacecraft has revealed a lattice-like structure of crisscrossing reflected waves that flow downstream behind the moon in Saturn's equatorial plane, but also reach …

Experts Reveal the Surprising Foods That Help Lower Blood Pressure Naturally - AOL.com

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and dieticians for their recommendations.

This Popular Diet Now Slashes the Risk of 2 Types of Stroke, Study Shows - Money Talks News

A long-term study reveals how one popular eating pattern significantly lowers the risk of both major stroke types for women.

The #1 Carb You Should Eat to Reduce Visceral Fat, According to Dietitians - AOL.com