I’m a weight loss coach — you’ll stick to your diet with this simple trick - New York Post
This easy weight loss tip is no sweat.
Should I use a smartwatch to track my health data? A doctor explains - CNN
Smartwatches are advertised as devices to help people get healthier and monitor their exercise. How much can we count on these gadgets? Dr. Leana Wen has advice.
Is It Safe to Exercise When the Air Is Smoky? - The New York Times
I’m a cancer dietitian — this is my favorite food for lowering cancer risk - New York Post
Simone Biles Gets New Nickname After Performing Difficult Gymnastics Move - Athlon Sports
Two Diets Linked to Improved Cognition, Slowed Brain Aging - Medscape
Intermittent fasting and standard healthy diets both improve cognition, slow brain aging, and reduce insulin resistance, new research showed.
How to lower your Alzheimer’s, Parkinson’s risk when you hit the gym - New York Post
Maybe all that weightlifting hasn’t been in vein.
This Is the Hidden Reason We Don't Know Much About Neanderthal Diets - Inverse
How to strengthen your bones with exercise - The Seattle Times
New Research Suggests That High-Protein Diets Can Cause Neurological Disorders - SciTechDaily
I’m a nutrition expert — 3 things you should eat to keep bones strong - New York Post
Osteoporosis makes our skeletal scaffolding brittle and increases the likelihood of fractures.
Simone Biles won’t be required to do all four events in Olympic gymnastics team final - USA TODAY
Gymnast Vigorously Demonstrates That Olympic Village Beds Are Not 'Anti-Sex' - HuffPost