I go to the gym as much as I play games — here's why SteelSeries Arctis GameBuds X earbuds are my top pick - Mashable

Switch seamlessly from console to workout with pro sound, all-day comfort, and multi-device versatility.

Build better balance with these three core stabilizing movements - Fit&Well

Make everyday life more manageable with these simple core exercises

One exercise could boost memory and reduce dementia risk, says doctor - Times of India

With Alzheimer's cases projected to surge, research highlights 'dual-task exercise'—combining physical activity with mental challenges—as a potent ris

Diabetes-friendly and magnesium-rich foods to add to your diet - Times of India

Magnesium is more than just a chemical name and chemical formula. Our body too requires the content of magnesium. Why? Because it is an essential mineral required for over 300 enzymatic reactions in the body, supporting nerve function, muscle contraction, hea…

For Decades, Scientists Believed These Common Food Thickeners Were Indigestible. They Were Wrong - SciTechDaily

The study offers the first detailed look at how our gut bacteria digest these food additives, aided by natural polysaccharides found in our diets. Many everyday foods contain cellulose-based thickening agents, and new research shows that they are not as indig…

Future humans ‘will be hairless & lose 4 body parts' thanks to modern lifestyles - The US Sun

SCIENTISTS warn that future humans may go hairless and even lose four other body parts due to the way we live today. Experts say that changes in diet, technology, and environment could drive these …

Scientists Say Exercise May Actually Reverse Your Biological Age - SciTechDaily

These findings suggest that increasing leisure-time physical activity and reducing sedentary behavior may benefit epigenetic aging. A research team led by Takuji Kawamura of Tohoku University has published a new perspective in the journal Aging, examining how…

I add sea salt to water to hydrate better — but does it actually work? - Business Insider

Adding a pinch of sea salt to drinking water is a trendy hydration hack. A dietitian explains the benefits, and the risks of getting too much sodium.

This Vegetable Could Add Years to Your Life, According to Dietitians - EatingWell

Discover why spinach is a nutrient-packed longevity star, helping protect your heart, brain and gut for a longer, healthier life.

‘Japanese walking’ trend promises big health gains, but experts doubt it - Honolulu Star-Advertiser

It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts.

7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian - EatingWell

If you’re looking to lower levels of inflammation and have more energy, this dietitian-created 7-day meal plan is here to help. Check it out.

We Asked 9 Nutritionists If They Let Their Kids Eat McDonald's — You Won't Believe What They Said - HuffPost

We didn't expect the answers to be so consistent across the board.

2025 NFL Season: Predicting All 272 Regular-Season Games - Sports Illustrated

Our annual exercise going week by week through each team’s schedule to project all 32 final records and 14 playoff spots.

Scientists Just Connected This Diet to a 24% Lower Cancer Risk - EatingWell

A new study connects eating meat to higher cancer rates. Learn how plant-based diets, packed with produce, grains and legumes, may reduce cancer risks.

Man took diet advice from ChatGPT, ended up hospitalized with hallucinations - Yahoo News Canada

A 60-year-old man ended up in the ER after becoming convinced his neighbor was trying to poison him. In reality, the culprit was ChatGPT diet advice.

OpenAI's GPT-5 is a cost cutting exercise - theregister.com

Comment: Gotta pay for all those GPUs somehow