The Best Dairy Product to Help You Poop, According to Dietitians - EatingWell

With probiotics galore, kefir could help get things moving in your digestive system. Dietitians say it’s the best dairy product to help you poop.

The #1 Drink to Help You Lose Visceral Fat, Recommended by Dietitians - EatingWell

The caffeine and antioxidants in coffee may lead to lower levels of visceral fat.

This drink can fight aging, promote weight loss and boost energy, says doc: ‘It’s the magic bullet I was looking for’ - New York Post

“This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

This Simple Gym Test Is A Major Predictor For How Long You Live—Here's How To Do It - AOL.com

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and your overall fitness as a result...

How Long Does It Take to Build Muscle? Here’s the Truth - GQ

Protein helps, why fad workouts and diets won’t do it, and more advice from the experts.

Clinical trial finds novel nutritional formula effectively treats gut microbial overgrowth - Medical Xpress

Cedars-Sinai researchers have developed a novel nutritional formula, mBiota Elemental, a palatable elemental diet (PED) that reduces the abundance of key gut microbiome taxa and improves symptoms in patients with small intestinal bacterial overgrowth (SIBO) a…

What Happens When You Eat Eggs Every Day? Experts Weigh In - AOL.com

Nutrition expert Dr. Kellyann Petrucci filled us in on everything to consider before cracking open an egg for breakfast.

Short-term diet trials are designed to fail - statnews.com

Does ultra-processed food cause obesity? Maybe, but we’ll never know from short-term trials.

How To Lose up to 5 Lbs of Water Weight Quickly + Safely - womansworld.com

A dietitian reveals how to lose water weight fast using six simple tips, from reducing sneaky sources of salt to drinking more water (not less).

FACT FOCUS: Examining RFK Jr.'s claims about measles, autism and diet as head of HHS - Yahoo

In just two months as the federal health secretary, Robert F. Kennedy Jr. has made sweeping changes to the Department of Health and Human Services — and its ...

FACT FOCUS: Examining RFK Jr.'s claims about measles, autism and diet as head of HHS - AP News

Health Secretary Robert F. Kennedy Jr. has made sweeping changes to the Department of Health and Human Services in just a few months at the helm. The changes have been celebrated by his followers and supporters of President Donald Trump. But scientists and pu…

A New Study Says This Simple Diet Tweak Could Add Years to Your Life - AOL.com

Sweeping new research points to one key dietary factor linked to longer life.

Vinegar diet helps young adults melt away pounds - Rolling Out

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, experts advise considering side effects.

A High-Fiber Diet Could Save Your Life, According to New Study - SciTechDaily

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal in weakened individuals. Researchers found that acetate plays a key role in regulating the immune response. A study published in Cell …

Diets low in vitamin K might impact memory, accelerate cognitive decline - AOL.com

Mice fed a low vitamin K diet had lower vitamin K levels in the brain and had poorer cognitive function compared to mice eating a regular diet, in a new stud...

Red Rocks come up short again - Deseret News

Utah gymnastics, in its 50th season, finished fourth overall at the NCAA women's gymnastics championship, behind Oklahoma, UCLA and Missouri.