Less is more: To build muscle and gain strength, researchers say train smarter—not longer - Medical Xpress

Now that summer's here, the pressure is on to sculpt that beach-ready body—but that doesn't mean you need to live at the gym. New research from Florida Atlantic University shows that when it comes to building muscle and gaining strength, less might actually b…

HHS justifies decision to stop recommending Covid shots during pregnancy with studies supporting the shots’ safety - Politico

The studies are cited in a document sent to lawmakers.

Here’s why exercise is so important if you’re a cancer survivor - The Washington Post

While not everyone with cancer will be able to work out, here’s what experts recommend you try.

Mayo Clinic’s simple blood test revolutionizes Alzheimer’s diagnosis - The Brighter Side of News

Groundbreaking blood test accurately diagnoses Alzheimer's, providing a less invasive, cost-effective alternative to traditional methods

Scientists observe an abnormal attentional bias in depressed individuals - PsyPost

New research finds that people with major depressive disorder tend to focus longer on threatening and neutral images than healthy individuals. Eye-tracking data revealed slower gaze shifts and larger pupil responses, pointing to possible disruptions in visual…

Stress-Linked Brain Pathway Disrupts Sleep and Memory - Neuroscience News

New research reveals a stress-sensitive neural pathway that impairs both sleep and memory in male mice.

Expert-approved 3 juices for liver, brain, and gut health - Times of India

Fruits are a powerhouse of nutrients and that is why it is often suggested to add them to the regular diet. While fruits are good, one can also add juices in the diet to break the monotony and even Dr. Joseph Salhab, a gastroenterologist expertise in digestio…

Brain-region stimulation may ease motor symptoms, study finds - Parkinson's News Today

Stimulating a region of the brain involved in processing sound may help ease motor symptoms in Parkinson’s disease, a rat study found.

WA woman sues hospital system after painful recovery; nurse may have stolen her meds - The Seattle Times

Virginia Mason Franciscan Health is facing a lawsuit after the hospital discovered a nurse might have been diverting pain medication.

These glowing axolotls may hold the secret to human limb regeneration - The Washington Post

The adorable salamanders are helping scientists investigate a serious question: Could the human body be coaxed to regrow a lost arm or leg?

Long-term study ties midlife vascular health to later dementia risk - Medical Xpress

Dementia before age 80 is potentially preventable through early intervention on common vascular risk factors, according to research led by the Johns Hopkins Bloomberg School of Public Health. Findings suggest that up to 44% of dementia cases could be attribut…

Does Rosemary aroma really improve memory? Here’s what research says - Times of India

A 2003 Northumbria University study revealed that rosemary essential oil enhances memory and cognitive functions, particularly mental arithmetic speed

These glowing axolotls may hold the secret to human limb regeneration - MSN

Harvard doctor reveals 6 everyday foods that may cause cancer, and what to eat instead - The Economic Times

Dr. Saurabh Sethi explains that ultra-processed meats, including sausages and deli meats, are classified by the World Health Organisation as Group 1 carcinogens. This means there is clear evidence linking them to cancer, especially colorectal cancer. The nitr…

​5 foods that can help fight fatty liver disease​ - Times of India

Your liver is doing more than you think as it clears out toxins, breaks down fats and helps your body stay balanced every single day. But when too much fat gathers in liver cells, it slows things down. Fatty liver disease is becoming more common and making sm…

Real-World GLP-1 Weight-Loss Results Differ From Trials - Medscape

New findings about semaglutide and tirzepatide use from health records suggest lower overall weight loss but also factors that predict success.