Eating more peanuts, herbs, and spices can boost your gut microbiome - ZME Science

A small change in diets can make a big difference for your health.

Japan's health ministry reports record-high flu cases in late December - The Japan Times

In the week through Dec. 29, the total number of reported flu cases was nearly three times the number from the same period in 2023.

Alarm as skyrocketing flu cases add to NHS strains - BBC.com

More than 5,400 patients in hospital with flu as delays in A&E and for ambulances mount.

Respiratory virus infections on the rise - Fort Dodge Messenger

Respiratory illnesses are on the rise in Webster County and throughout Iowa. “We’re seeing an uptick in all respiratory illnesses, ranging from the common cold to COVID-19, flu, and RSV,” said Shannon Fecher, an advanced registered nurse practitioner at Unity…

China discovers cluster of new mpox strain - Reuters

Chinese health authorities said on Thursday they had detected the new mutated mpox strain clade Ib as the viral infection spreads to more countries after the World Health Organization declared a global public health emergency last year.

Flu, COVID, RSV, norovirus cases rising in possible "quad-demic" - CBS News

Doctors are warning of a possible so-called "quad-demic" this winter as data from the CDC shows cases of flu, COVID, RSV and norovirus are all on the rise. CBS News New York's Dick Brennan has more on what you can do to protect yourself.

Very Contagious Disease Sees Over 760% Increase In Florida - 97X

It's the time of year when you hear Yeah, it's going around when everyone gets sick, but this year is seeing some issues we haven't seen in over a decade.

Seven Days of Fasting: How Your Body Transforms Inside and Out - SciTechDaily

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three days. Recent findings show that prolonged fasting triggers significant and systematic changes across multiple organs in the body. Thes…

Seven Days of Fasting: How Your Body Transforms Inside and Out - SciTechDaily

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three days. Recent findings show that prolonged fasting triggers significant and systematic changes across multiple organs in the body. Thes…

'Toxic' Semen Could Turn Mosquito Mating Deadly to Curb Disease Spread - ScienceAlert

Genetically engineered mosquitoes with toxic semen could be a new weapon against tropical disease, Australian scientists said after trialling the novel pest control method.

More good news about DoxyPEP - Queerty

A new study tracked thousands of gay men taking PrEP and DoxyPEP.  A new study tracked thousands of gay men taking PrEP and DoxyPEP.

7 Supplement Combos You Should Never Take Together, According to Dietitians - EatingWell

According to dietitians, taking these supplements together could hinder proper absorption, and exacerbate their effects. Discover which ones.

HMPV: What to Know About The Respiratory Virus Outbreak in China - ScienceAlert

Five years on from the first news of COVID, recent reports of an obscure respiratory virus in China may understandably raise concerns.

Health Alert: Very Contagious Virus On The Rise In California - MyMotherLode.com

State health officials advise the public on symptoms and preventing the spread of the virus.

Wild bird tests positive for bird flu in Austin; public urged to keep pets away - KVUE.com

Health officials have provided tips to avoid exposure to the virus.

Sugary Drinks Linked to Diabetes, Heart Disease. Here's What to Drink Instead - Healthline

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.