I had the most common symptom of colon cancer in my early 30s. Here's why I got a (pricey) colonoscopy over a stool test. - Business Insider

I had a symptom of colon cancer and family history, so I got a colonoscopy. It was expensive, and insurance was a nightmare, but I'm glad I did it.

Feeling Hoarse? You Might Have the New ‘Stratus’ Covid Variant - WIRED

The World Health Organization has added the variant, known formally as XFG, to its monitoring list. A dry, irritated throat is among its main symptoms.

Lessons of longevity: Superagers like this 97-year-old Oakmont resident have much in common - Pittsburgh Post-Gazette

“Staying socially active, being around people and getting out of your comfort zone is really good exercise for the brain,” says Wilberta Pickett, who walks 1 mile every day.

Belly fat burner: The #1 green to eat daily for slashing visceral fat fast - Times of India

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in carotenoids, fiber, and thyl

I asked a yoga teacher for her top three beginner-friendly poses to strengthen the core—here’s what she recommends - Fit&Well

These simple moves can help improve posture and reduce back pain

Nightmares Could Make You 3 Times More Likely to Die Before 75 - ScienceAlert

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

Zapping Volunteers' Brains With Electricity Boosted Their Maths Skills - ScienceAlert

Struggle with math? A gentle jolt to the brain might help.

The Secret to Better Sleep Could Be As Simple As Eating More Fruit And Veggies - ScienceAlert

We know that sleep quality is important for many different aspects of our health, and there are multiple ways to get better shut-eye – including the right bedroom environment, regular exercise, and according to the latest research, lots of fruit and vegetable…

Could creatine slow cognitive decline? Mouse study reveals promising effects on brain aging - PsyPost

A new study shows that creatine supplementation can restore memory, reduce brain damage, and boost energy metabolism in aging mice. The findings suggest creatine may offer a simple dietary approach to protect against age-related cognitive decline.

9 Utahns now have measles, Utah health department reports - KSL News

Utah's health department updated the number of measles cases in the state to nine on Tuesday.

Sweet dreams soured by dairy, researchers say - KSL News

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

Wyoming reports first measles case since 2010 - wyofile.com

Infected child may have exposed people in Casper hospital’s ER waiting room to highly contagious virus.

Disturbing link between Parkinson's disease and living beside a golf club revealed by new study - The US Sun

LIVING near a golf course might come with more than just scenic views – it could carry a hidden health risk. A new study has revealed a troubling connection between proximity to golf courses …

Doctor on research showing that sleep apnea diagnoses could double by the end of the 21st century - WCVB

South Shore Health's Dr. Todd Ellerin says a study recently showed that there was a 45% increase in obstructive sleep apnea in the hottest parts of the world.

Drone Footage Shows Great White Shark Swimming In Australian Lake - The Inertia

Scientists zapped students' brains with electricity to improve their math learning - Live Science

A study suggests that carefully controlled electrical stimulation of the brain may improve math skills, most significantly in people with weaker connections in a specific part of the brain.