How To Keep Mosquitoes Off Your Porch So You Can Actually Enjoy It - Southern Living

Learn how to keep mosquitoes away from your porch with simple, effective strategies, from yard care to fans and natural repellents.

Scientists Found a Chemical That Could Help Regrow Your Hair. It Might Be In Your Pantry. - AOL.com

Stevioside, derived from the Stevia plant, could have a previously unknown superpower for treating hair loss.

“Iʼm a pharmacist and when I read the label of this bestselling childrenʼs cough syrup I immediately pulled it from my familyʼs medicine cabinet” - Iowa Park Leader

The 10 Best Ways to Add Protein To Smoothies (Without Using Protein Powder) - marthastewart.com

Need a protein powder alternative? We asked nutritionists what are the best ways to add protein to smoothies. Their picks are all whole foods that offer benefits and are cheaper than powders.

Team finds surprising food source for tumors - futurity.org

"...we discovered how cancer cells, specifically, break down this antioxidant and use it as fuel."

How to use habit-stacking to reach your health and wellness goals - The Washington Post

Habit-stacking, a technique that’s gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn’t enough.

Cardio Isn’t the Top Exercise for Lowering Cholesterol. Here’s What Doctors are Now Advising. - Men's Health

Exercise is important for heart health. So is how you structure your workouts. Doctors are finding both strength and cardio impact HDL and LDL cholesterol levels differently.

A flesh-eating bacteria was just discovered all over Long Island - Alternet

A flesh-eating bacteria known as Vibrio was discovered all over Long Island — and authorities are issuing warnings about it.Causing the disease vibriosis, people infected with Vibrio can suffer symptoms including nausea, diarrhea, cramps, nausea, chills and s…

She's 35 and obsessed with living longer. It might be working. - USA Today

It's the Wild West for women's health and longevity, and Kayla Barnes-Lentz is taking the reins.

The Best Time to Exercise Before Bed - GQ

Trying to fit a workout into your evening routine, but unsure how it will affect your sleep? Here's the lowdown on exercise before bed.

Rice Cakes vs. Popcorn: Which Is the Better Weight-Loss Snack? - EatingWell

Rice cakes and popcorn are popular low-calorie snacks. Find out which is better for weight loss, including expert advice on fiber, protein, and satiety.

Popcorn vs. Pretzels—Which Snack Is Actually Healthier? Dietitians Weigh In - Real Simple

When it comes to salty snacks, popcorn and pretzels are similar, but differ nutritionally. Discover which snack nutrition experts say is the healthier choice.

Patients taking weight-loss drugs often make 5 critical mistakes, doctor warns - Fox News

Experts say GLP-1 drugs offer benefits beyond weight loss, but common mistakes like skipped labs and poor nutrition can undermine results or cause harm.

Exercising a Specific Leg Muscle Can Help Stabilize Blood Sugar for Hours - Verywell Health

Research suggests seated calf raises can help stabilize post-meal glucose levels.

A Baytown mom suffered for decades. A family clue changed everything. - Houston Chronicle

A Texas woman learned she had a rare genetic disorder after decades of unexplained pain and neurological symptoms. Here's how she unlocked the mystery.

ALS took his voice. A brain implant helped him speak to his daughter again - San Francisco Chronicle

ALS took this California man's voice. A brain implant helped him speak to his daughter again